Many of you have already had some experience with turmeric. Someone had used it as a spice, many used it in preparing “golden milk“, and some had just seen bags of yellow powder in larger supermarkets or health food stores and wondered what it is for. But few know that turmeric, when combined with honey, becomes priceless natural remedy.
It has a very strong anti-inflammatory activity, which not only destroys the bacteria that cause the disease, but also promotes natural defenses. Unlike synthetic antibiotics, which you can find in pharmacy in abundance, this medicine has no negative effect on the intestinal micro flora.
Turmeric contains curcumin, polyphenol identified as essential active ingredient, which reaches over 150 potential therapeutic activity, including antioxidant, anti-inflammatory and anti-cancer properties.
Consumption of turmeric and honey significantly improves digestion and increases the activity of beneficial flora in the gut. This is evidenced by a certificate of scientific literature. In Ayurveda (Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. ) this is a traditional cold remedy.
So do not run at the drug store at the first symptoms of the disease, instead use the “Golden honey”, mixture of turmeric powder and honey. At the moment when the first symptoms of a cold kick in prepare yourselves a golden-honey mixture that will last 3 days.
Ingredients needed:
•3.5 oz / 100 grams of raw honey
•1 tablespoon of turmeric
Method of preparation:
Add 1 full tablespoon of turmeric in 100 grams of raw honey. Mix well and place the mixture in a jar.
How To Use it:
Taken at the first symptoms of a cold:
Day 1- take half a teaspoon of the mixture on every hour throughout the day
Day 2 – take half a teaspoon of the mixture on every two hours
Day 3 – take half a teaspoon of the mixture three times a day
The mixture must stay in your mouth until its completely dissolved. Usually, after three days, the cold subsides and the body recovers. Many stated that they stopped cold without taking any pills thanks to this mixture.
This composition can also be used in complex treatment of respiratory diseases, by taking 1 teaspoon of the mixture three times a day. Repeat this procedure during the week. You can add the golden honey in milk or tea.
What you need to know
In case you are taking some medication and you want to use this medicine, before doing so, consult your doctor first.
Do this especially if you suffer from hemophilia and hypertension, because turmeric thins the blood and lowers blood pressure, although for most this will be a big plus.
But, in addition to lowering blood pressure, turmeric may cause a decrease in blood sugar levels. People who suffer from diabetes must consult with your doctor as well.
What is really dangerous – do not consume turmeric if you suffer from bile disease and you have deposition in it, because turmeric causes muscle contraction in the gallbladder.
Extra Tips:
Indo-Tibetan medicine says: If you use turmeric after meals – it acts on the throat and lungs, if you use it during the meal – it acts on the digestive system, if you use it after a meal – it acts on the colon and kidneys.
Source: fitlife.com
No comments:
Post a Comment