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Ghanaian actress, Joselyn Dumas opens up on why she decided to lose weight

 Joselyn Dumas opens up: Beautiful and voluptuous Ghanaian actress, Joselyn Dumas who has always been on the heavy side, recently embarked on a weight loss programme, revealing that ‘I wanted to enjoy my life and enjoy it being healthy.’ Joselyn Dumas made this revelation in an interview with a lifestyle magazine, SCHICK. She said “I felt healthier after losing weight, and I loved it. I was in tune with my body and learnt to be disciplined. My lifestyle and eating habits changed.”

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“My health! Your life is meant to be lived, loved and enjoyed, and we most certainly owe that to ourselves.”

Asked if she faced any challenges being overweight? Dumas replied: “I struggled with my confidence and body image, as people would stare which affected my self-esteem for a moment. I would see my love handles hanging out of my favourite pair of jeans, and I didn’t like it. I had to take ten selfies for that one perfect shot because my double chin was being a nuisance. I couldn’t control my racing heart beat and short breaths after taking only a few steps. Those for me, are some of the challenges I faced that made me re-evaluate my life choices.”

Dumas, who is also a TV host talked about her brand of feminism, discussing how she intends to help women love their bodies.

According to her, “Self-love is the key component of this campaign. Women need to appreciate and love themselves more. A woman that loves herself knows that, regardless of her skin colour, weight or height, she is beautiful with greatness dwelling from within. A woman that loves herself will live passionately and refuse to be held back by things that she can control. I need to reiterate that women are already empowered; we do not need to launch a campaign for that. What we need to do is teach ourselves to love ourselves more, and to work together as a unit.”

“Our empowerment doesn’t need approval, and especially not from a man. I loved myself enough to realise that even though I’m not meant to be judged by my weight, obesity wasn’t allowing me to perform optimally; I was dying slowly. This realisation and the love I found for myself is what I want other women to discover in themselves.”

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